The first Public Beta of the watchOS 7 was made available earlier this month. Apple has now released the third Public Beta to the users.
This Beta follows the launch of the Developer Beta 6 earlier this week and brings improvements and bug fixes. If you are enrolled in the Public Beta you can update by going to the Watch app on your iPhone: General > Software Update.
With these updates, Apple is making the software smooth and bug-free as they move towards the launch of its new Apple Watch 6 in the month of September.
watchOS 7 is a major software update for the Apple Watch Users as it brings a number of notable changes including Watch Faces sharing, sleep tracking, and automatic handwashing detection, and more.
If you would like to join the watchOS 7 Public Beta Program, you can visit beta.apple.com and enroll yourself for the Beta Updates.